How do you fix broken?... Part 2
Here I am two days after my meltdown. Two days after I let my grief surface, I let my anger come out, and cried for about two hours. Life is not all that bleak anymore, I am smiling and laughing. I am not over it, but I am starting to heal. Here are some things that have helped deal with my burden: 1, Do not bury the feelings - After I was molested, I tried to go on as nothing happened, I focused on my duties at home, at work. But I was angry, grumpy, taking it out on my husband for ridiculous reasons that usually do not bother me. Then almost two weeks later, just seeing a list of good things about me, written out of love, made me snap. I broke down. I let everything surface. I went to my lowest. I did not believe there was anything good left of me as I let all those negative feeling overcome me. I cried for two hours, and wrote all my feelings in a blog post. I was home alone (well, with the girls, but they were asleep) I needed a way to let it out. So I wrote... and I was expecti